The Science of Nutrition

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Running Tin Men

Salt is Good for You in Moderation

(May, 2013) Salt is necessary for life, and has been used since ancient times as a seasoning, preservative, disinfectant, ceremonial offering, and unit of exchange. The Bible repeatedly references salt Continue reading →

Bulldogs by Sebastian Domenico

Turn the Power On

(March, 2013)  ”If you want to test a man’s character, give him power.” Abraham Lincoln This blog post is a treatise on power, pieced together from recent articles on the Continue reading →

Forest Abstract - Sebastian Domenico

Nutrition Trumps Genetics With Regard to Arthritis

(Feb 2013)  Just because you have bad genes doesn’t mean you’ll become diseased. For example, many people who carry “obesity genes” do not become overweight. And when it comes to arthritis, only Continue reading →

Colorful Trees

The Foundation of Happiness is Good Nutrition

(January 2013)  Happiness comes easy for some, but for many it’s a daily struggle. Some of us carry the weight of the world on our shoulders, while others detach easily Continue reading →

Boy From Behind - Sebastian Domenico

It’s Not Laziness, We’re Just Not Well

(January 2013)  The number of Americans receiving help from the government has skyrocketed over the last decade, which has placed an enormous burden on our ability to thrive as a Continue reading →

Elysian Fields

Excessive Vaccination Overwhelms Infants’ Detox System

(Dec. 2012)  The number of vaccines, recommended by the CDC for infants in the first year of life, has increased from 15 in 1990 to 26 in 2007. The intent Continue reading →

Bud Self-Portrait 3.2 reduced

Fight the Phytate! Reducing Anti-nutrients in Food

(December 2012)  A must-read for those trying to improve their health is Westin A. Price Foundation’s treatise on phytic acid. I’ve read it before, but there’s so much info in it Continue reading →

Bainbridge Nursery - Sebastian Domenico

Potassium Citrate Increases Bone Density by Neutralizing Acidity

(December 2012)  One of the most important contributors to bone loss and chronic disease is a high acid diet. Many of the most common foods are acidic, including most protein, Continue reading →

Tall Redhead - Sebastian Domenico

Coconut Chocolate Cubes for Weight Management

(November 2012) There are a number of coconut chocolate treat recipes on the Internet. This is an adaptation using the very best of ingredients. This delicious treat is a much truer Continue reading →

Lake Delta Walkway

Surviving Cancer Means Preventing Metastasis

(November 2012) More than a million Americans and >10 million people worldwide will be diagnosed with cancer this year. However, no more than 10% of cases are attributable to genetic Continue reading →

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